Our inspiration
Inspired by Japan's komusō monks
For centuries, komusō monks played the shakuhachi flute as a breathing meditation: long, slow breaths out. The Zen Anchor borrows that idea and turns it into something you can wear every day.
The Zen Anchor™ breathing necklace
A necklace you breathe through
It looks like real jewelry. When the day gets loud, lift the pendant to your lips and breathe out slowly. The narrow channel inside makes every exhale longer.
$59 · Free US shipping · 30-day refund, no need to send it back
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Free US shipping
On every order
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30-Day Calm Guarantee
Refund without sending it back
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Ships in 1–2 business days
Most US orders arrive in 8–13 days
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316L stainless steel
With an antique PVD finish
What it is
Looks like jewelry. Works like a breathing tool.
Most breathing tools look like a whistle or live on your phone. The Zen Anchor is an antique-style pendant with a narrow channel inside. Wear it all day, and use it whenever you want to slow down.
- Slows your exhale with every breath
- Designed to be quiet, so you can use it anywhere
- No app, no batteries, no screen
How it works
3 slow breaths. Less than a minute.
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Step 1: Breathe in
Breathe in through your nose for about 4 seconds.
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Step 2: Breathe out through the pendant
Lift it to your lips and let the air out slowly. The narrow channel stretches your exhale for you.
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Step 3: Repeat 3 times
Then tuck it back under your collar and carry on with your day.
When to use it
A pause you can take anywhere
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Before a big meeting
Two slow breaths in the hallway. Nobody notices.
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On the commute
Put the phone away and breathe out instead.
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At bedtime
Three slow breaths, then lights out. No screen needed.
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When the kids are loud
One slow exhale before you answer.
Shop
The Zen Anchor™ Breathing Necklace
$98
You save $20 compared with buying 2 separately
Free US shipping30-day refund, no return neededShips in 1–2 business days
See full details
Try it for 30 days
If it isn't right for you, email us within 30 days of delivery for a full refund. You don't need to send it back.
Read our guaranteeQuestions
Is it a medical device?
No. The Zen Anchor is a breathing tool and a piece of jewelry. It does not diagnose or treat any condition.
Does it make a sound?
It's designed for a quiet exhale, so you can use it in a meeting or on the train.
Is it ready to give as a gift?
Yes. Each necklace comes in its own jewelry box, with a drawstring pouch and a card.
How do I clean it?
Rinse the pendant with warm water and let it dry. Keep it away from perfume and harsh cleaners.
How long does shipping take?
Orders ship within 1–2 business days. Most US orders arrive in 8–13 days. Shipping is free.
What if I don't like it?
Email help@lolalan.com within 30 days of delivery for a full refund. You don't need to send it back. One guarantee per customer.